Disability Fitness Blogs
inspiring and educational articles About disability fitness
Articles for All Ages and Abilities
This disability blog aims to explore topics from managing disabilities to everyday fitness tips. Learn and feel inspired with our articles.
Inclusive Fitness in Jordan Springs Village Centre Lake If you’re looking for inclusive fitness options in Penrith, the Jordan Springs Village Centre Lake is the
David Currie Playspace: An Accessible Exercise Park in St Clair If you’re looking for an inclusive and accessible place to enjoy the outdoors in Western
Join Us for Million Moves 2025! Did you know 75% of Australians don’t get enough movement to meet the minimum exercise requirements?For people living with
Why Fit Your Ability is the Right Choice for Your NDIS-Registered Personal Training Needs Choosing an NDIS-registered personal trainer is about more than just fitness,
Top Exercises for Below-Knee Amputees to Build Strength, Balance, and Mobility Adapting to life after a below-knee amputation comes with challenges, but staying active is
Tessa’s Story: How She Was Able to Exercise After Losing Her Leg Anything Is Possible With the Right Support For many people living with a
Choosing The Right Personal Trainer Or Support Service Perhaps the most important question to help you choose the right personal trainer, gym, or support service
Mick’s 100km Journey as a Vision-Impaired Athlete Breaking Barriers and Inspiring Others Through Inclusive Fitness At Fit Your Ability, we’re passionate about making fitness accessible
How Fit Your Ability Is Leading the Way in Inclusive Fitness for People with Disability The fitness industry is evolving—and Fit Your Ability is proud
How Fit Your Ability Helped Kimberley to Take On a Marathon For many, running a marathon is a dream. For Kimberley Dempsey—who lives with cerebral
Advocating For Sports And Fitness At The Disability Expo At Fit Your Ability, community isn’t just a buzzword—it’s the core of everything
Inclusive Personal Training for Cerebral Palsy When Kimberlee walked into a public gym asking for help, she was met with silence and indifference. “I said