NDIS Personal Training
Customised exercises each session.
One-on-one Personal Training is a customised exercise session with movements to suit each unique client’s ability while helping you to achieve your goal. Goals can include weight management, functional strength, flexibility, increased self-confidence, improved balance, sports performance, and more.
At Fit your Ability, we’re all about making exercise convenient, fun, and non-intimidating. Our wheelchair-accessible 100% private studios mean it’s just the Trainer and you in one private training room.
Exercise with ease.
Physical activity is so important for physical and mental health and well-being. If you are living with a disability, you might find it a bit more challenging to exercise in a traditional gym setting.
Maybe it’s too intimidating; perhaps it’s not accessible or inclusive enough to suit your needs. Probably you don’t know where to start, or you just need a little bit of guidance, support, and motivation to get you on the right track.
Fit Your Ability NDIS Personal Training is the place for you.