Why Fit Your Ability is the Right Choice for Your NDIS-Registered Personal Training Needs
Why Fit Your Ability is the Right Choice for Your NDIS-Registered Personal Training Needs Choosing an NDIS-registered personal trainer is about more than just fitness, it’s about finding a team that understands how to use fitness as a tool for greater independence, confidence, and well-being. With so few NDIS-registered personal trainers available, it can be […]
Top Exercises for Below Knee Amputees
Top Exercises for Below-Knee Amputees to Build Strength, Balance, and Mobility Adapting to life after a below-knee amputation comes with challenges, but staying active is one of the most powerful tools for recovery. With the right exercises, you can improve your mobility, build strength, enhance balance, and boost your overall wellbeing. Whether you’re using a […]
How Tessa Found Fitness Again After Losing Her Leg
Tessa’s Story: How She Was Able to Exercise After Losing Her Leg Anything Is Possible With the Right Support For many people living with a disability, especially after an injury, getting active again can feel impossible. But as Tessa shows, fitness is still within reach. With the help of adaptive prosthetics, support from Fit Your […]
6 Critical Questions to Ask Yourself
Choosing The Right Personal Trainer Or Support Service Perhaps the most important question to help you choose the right personal trainer, gym, or support service is: Who can you trust with your health? Not all fitness professionals are the same. Finding the right fit can mean the difference between achieving your goals or facing setbacks […]
Mick’s Inspiring 100km Journey with Trainer Kelly
Mick’s 100km Journey as a Vision-Impaired Athlete Breaking Barriers and Inspiring Others Through Inclusive Fitness At Fit Your Ability, we’re passionate about making fitness accessible to everyone—no matter their ability. One of the most inspiring stories we’ve had the honour of being part of is Mick’s journey to complete a 100km marathon. As someone with […]
How Fit Your Ability Is Changing Lives Through Inclusive Fitness
How Fit Your Ability Is Leading the Way in Inclusive Fitness for People with Disability The fitness industry is evolving—and Fit Your Ability is proud to be at the forefront of that change. In a recent episode of the Small Business Big Marketing podcast, Fitness Enhancement and Fit Your Ability CEO Scott Hunt sat down […]
How Fit Your Ability Helped Kimberley to Take On a Marathon
How Fit Your Ability Helped Kimberley to Take On a Marathon For many, running a marathon is a dream. For Kimberley Dempsey—who lives with cerebral palsy and epilepsy—it seemed nearly impossible. But with determination and the support of Fit Your Ability, that dream is becoming a reality. Kimberley’s journey began with uncertainty. Everyday tasks using […]
Advocating For Sports And Fitness At The Disability Expo
Advocating For Sports And Fitness At The Disability Expo At Fit Your Ability, community isn’t just a buzzword—it’s the core of everything we do. That’s why being part of a wide variety of Disability Expos across the country means so much to our team. It wasn’t just about showcasing what we offer—it […]
Inclusive Personal Training for Cerebral Palsy
Inclusive Personal Training for Cerebral Palsy When Kimberlee walked into a public gym asking for help, she was met with silence and indifference. “I said to them, ‘I have a disability. Can you please help me? I don’t know what to do,’” she recalls. Instead of support, she was pointed to the equipment and left […]
5 Steps to Achieve Your Fitness Goals—For Every Ability
5 Steps to Achieve Your Fitness Goals—For Every Ability A goal without a plan is just a wish! Everyone deserves the opportunity to achieve their health and fitness goals, regardless of ability. Whether your goal is improving mobility, building strength, increasing independence, or just staying active in a way that works for you, having a […]
