Join Million Moves Now
Join Us for Million Moves 2025! Did you know 75% of Australians don’t get enough movement to meet the minimum exercise requirements?For people living with a disability, this number is even higher. At Fit Your Ability, our mission is simple—helping people of all abilities get active and moving. That’s why we’re proud to be ambassadors […]
Why Fit Your Ability is the Right Choice for Your NDIS-Registered Personal Training Needs
Why Fit Your Ability is the Right Choice for Your NDIS-Registered Personal Training Needs Choosing an NDIS-registered personal trainer is about more than just fitness, it’s about finding a team that understands how to use fitness as a tool for greater independence, confidence, and well-being. With so few NDIS-registered personal trainers available, it can be […]
How Tessa Found Fitness Again After Losing Her Leg
Tessa’s Story: How She Was Able to Exercise After Losing Her Leg Anything Is Possible With the Right Support For many people living with a disability, especially after an injury, getting active again can feel impossible. But as Tessa shows, fitness is still within reach. With the help of adaptive prosthetics, support from Fit Your […]
Building Inclusive Fitness Communities at the Disability Expo
Building Inclusive Fitness Communities at the Disability Expo At the heart of the 2024 Disability Expo in Brisbane, Fit you Ability team shared their vision for making exercise accessible to everyone. PT Dan firmly believes that “exercise should be available to all members of our community, not just the fit and abled that are able […]
How the Fitness Industry Can Be More Inclusive to All Abilities
How the Fitness Industry Can Be More Inclusive to People with Disabilities The fitness industry has long been associated with stereotypes of hardcore training and bodybuilding, but it’s much more than that. Many people with disabilities feel that gyms and fitness spaces aren’t for them, which is a major barrier to participation. In reality, 17% […]
Today Show
Fitness for All Abilities: No Matter Your Age, Injury or Ability At Fit Your Ability, fitness is not about fitting into a standard gym environment. It is about finding the right support, the right trainer, and the right approach for your body, goals, and needs. Scott Hunt has spent most of his life as a […]
Shenae Howe Testimonial
Shenae’s Story: Building Strength Through Consistent Training Shenae has been training with Fit Your Ability for around five years, completing two sessions each week. Over that time, her sessions have focused on strength, mobility, flexibility, core strength, and building confidence through movement. Her progress has been amazing to see. Exercises that once used 4kg weights […]
6 Critical Questions to Ask Yourself
Choosing The Right Personal Trainer Or Support Service Perhaps the most important question to help you choose the right personal trainer, gym, or support service is: Who can you trust with your health? Not all fitness professionals are the same. Finding the right fit can mean the difference between achieving your goals or facing setbacks […]
Mick’s Inspiring 100km Journey with Trainer Kelly
Mick’s 100km Journey as a Vision-Impaired Athlete Breaking Barriers and Inspiring Others Through Inclusive Fitness At Fit Your Ability, we’re passionate about making fitness accessible to everyone no matter their ability. One of the most inspiring stories we’ve had the honour of being part of is Mick’s journey to complete a 100km marathon. As someone […]
How Fit Your Ability Is Changing Lives Through Inclusive Fitness
How Fit Your Ability Is Leading the Way in Inclusive Fitness for People with Disability The fitness industry is evolving—and Fit Your Ability is proud to be at the forefront of that change. In a recent episode of the Small Business Big Marketing podcast, Fitness Enhancement and Fit Your Ability CEO Scott Hunt sat down […]