Lugarno Personal Training
NDIS Registered Personal Trainer Trisha
Meet PT Trisha Denholm
Trisha Denholm is an NDIS-focused personal trainer with Fit Your Ability, supporting individuals and families across Lugarno and surrounding suburbs.
As a parent of an autistic child, Trisha brings lived experience, empathy, and deep understanding to her work with people with disability and neurodiverse individuals. She knows how important it is for participants to feel safe, supported, and genuinely understood when accessing fitness and movement.
With almost 30 years in education, Trisha has extensive experience creating individualised support plans, adapting sessions to suit different needs, and building environments where confidence can grow. Her approach focuses on small wins, meaningful progress, and making movement accessible for every ability.
Through Fit Your Ability, Trisha is passionate about helping participants access exercise in a way that feels respectful, inclusive, and empowering — supporting both individuals and families throughout the Lugarno area.
NDIS Registered PT Sydney
Personal Trainers Lugarno and surrounds
We are a team of passionate Personal Trainers dedicated to helping individuals of all abilities.
Alongside our Personal Trainers, our team includes dedicated support workers who share the same passion for helping individuals of all abilities achieve their
fitness, sports, and recreational goals.
NDIS Registered Personal Trainers
No matter what disability, Fit your Ability is the first step.
Give us a call right now on 1800 783 678
