Her own life experience has given her a deep sense of empathy and resilience. After overcoming stage four cancer and serious autoimmune disease, Kara understands how difficult it can be to face health challenges and rebuild confidence. This helps her connect with participants who may be starting from a difficult place, returning to movement, or working towards greater independence and wellbeing.

Through Fit Your Ability Baldivis, Kara is committed to creating a safe, supportive, and encouraging fitness environment for NDIS participants and people of all abilities. Her training approach focuses on simple, achievable movement, whether the goal is to improve strength, mobility, confidence, daily function, or general health.

Kara believes fitness should meet each person where they are. With her caring personality and passion for helping others, she is looking forward to supporting participants in a way that feels positive, inclusive, and empowering. She service Baldivis, Rockingham, Byford, Mandurah, Serpentine and surrounds.