How To Exercise With Limited Mobility
How To Exercise With Limited Mobility People with limited mobility may think exercising is out of reach. However, there are ways to get active even if one can’t move around a lot. One option is to find an NDIS-registered Personal Trainer. NDIS-registered Personal Trainers specialise in working with people with disabilities. These Personal Trainers can design […]
Can People In Wheelchairs Go To The Gym?
Can People In Wheelchairs Go To The Gym? There are many stigmas and misconceptions surrounding people with disabilities. Take wheelchair users, for instance; a common one is that they can’t lead active lifestyles and go to the gym like everyone else. However, this couldn’t be further from reality. With a little bit of planning, research, […]
How Can I Exercise With A Disability?
How Can I Exercise With A Disability? Exercising with a disability can seem like a daunting task, but with the right accommodations, it is possible. There is no one-size-fits-all exercise solution for all, given that there are many different types of disabilities. However, some general tips can help make exercising with a disability easier and […]