Disability Fitness Open Day
NDIS Registered Personal Trainer Andy
Join us for FREE Disability Fitness Workshop for NDIS Participants in Tweed
Come and try a workout with Fit Your Ability! Let’s have some fun and kick some goals with this FREE fitness workshop.
Are you an NDIS participant looking to improve your fitness, build confidence, and have fun? We’re excited to invite you to our FREE Disability Fitness Workshop with Fit Your Ability, led by our dedicated personal trainer, Andy Clement.
Andy Clement
NDIS Registered Personal Trainer
What to Expect
- Non-contact kickboxing and boxing tailored to all abilities.
- Easy to do fitness and strength training for all abilities
- Exercises to improve strength, flexibility, and well-being
- Learn effective self-defence moves
Why You Should Join
- Stay active and build confidence
- Supportive and inclusive environment
- Personal growth and community building
- Fun and empowering experience
What to bring
- Comfortable workout clothes
- Water bottle
(all other equipment provided)
When and where
- Taking place in the Tweed area at 3:30 PM on Wednesday the 28th of August, click the button below for event details.