Sydney CBD Personal Training
NDIS Registered Personal Trainer Tanya
Meet PT Tanya Brinsden
From being a physiotherapist to her years in the corporate world, Tanya Brinsden of Fit Your Ability Sydney CBD has transitioned back to health to focus on helping people of all abilities in their fitness, sports, and recreational goals.
Tanya finds it incredibly rewarding to assist individuals in trying new activities, improving their mobility, and enhancing their social engagement. Her dedication is driven by a passion for helping people, particularly those with disabilities.
With years of experience as a physiotherapist in aged and extended care, Tanya loves helping older adults become more mobile, fit, and functional. She emphasises the importance of staying active to improve overall health and fitness.
Tanya believes that anyone looking to improve their health and fitness shouldn’t be afraid to try. She is ready to help her clients every step of the way, highlighting that the strength and fitness world can make a huge difference in their lives.
Tanya is ready to help NDIS participants and everyone who needs her help. She is excited to help the people of the Sydney CBD area, and nearby suburbs such as Potts Point, Ultimo, Chippendale, Surry Hills, Glebe, and surrounds, achieve their fitness goals and improve their quality of life. Don’t hesitate to start your fitness journey. Learn more about Tanya’s experience in the video.