Join Million Moves Now

Did you know 75% of Australians don’t get enough movement to meet the minimum exercise requirements?
For people living with a disability, this number is even higher.

At Fit Your Ability, our mission is simple—helping people of all abilities get active and moving. That’s why we’re proud to be ambassadors for Million Moves, a not-for-profit community event inspiring Australians to take 75 moves every day for 21 days.

It’s totally free to join, and there’s over $100,000 in prizes up for grabs!

We’re encouraging you to join the Fit Your Ability team, log your daily moves, and help us make a difference—one move at a time.

✅ Any movement counts—big or small, seated or standing
✅ Everyone can take part
✅ Every move gets us closer to our goal

Sign up now to join our team and start your 75 moves a day challenge. Let’s move together—for your health, for your community, and for the 75%.