Join the Fit Your Ability Million Moves Challenge
Let's get more Australians moving. Join million moves for free now
At Fit Your Ability, we’re all about helping people living with a disability get more out of life, whether that’s with or without one of our NDIS registered personal trainers. That’s why we’ve joined as proud ambassadors for the Million Moves program, powered by AUSactive, the fitness industry’s not-for-profit peak body.
Here’s the reality:
- 75% of Australians don’t get the minimum recommended daily activity
- For people living with a disability, the figure is even higher
- Opportunities are fewer, challenges are greater, but the need is just as important — if not more
Our Commitment to Disability Fitness
For over 25 years, we’ve been breaking down barriers so that people of all abilities can enjoy the benefits of movement.
That means:
- Disability expos around the country, where we showcase inclusive ways to stay active
- Thousands of face-to-face sessions each year through personal training and active support services
- Advocating at Parliament House, where our CEO and founder Scott Hunt was one of the select few chosen to represent the fitness industry, ensuring the voices of people living with a disability are heard in government
A Challenge for Everyone
Million Moves is designed to be simple, free, and achievable for all abilities. There’s no extreme workouts or complicated tracking, just movement in a way that works for you.
That could be:
- 75 independent steps a day
- 75 punches from a wheelchair
- 75 stretches, lifts, or movements that get your body active
The number 75 is no accident. It reflects the 75% of Australians who don’t get enough daily activity. Together, we can start changing that, one move at a time.
Why You Should Join
- Be part of a movement that highlights the importance of exercise for people living with a disability
- Help us advocate for greater government support by showing that this program makes an impact
- Get active in a way that suits you, whether big or small, it all counts
- Go into the draw to win part of over $100,000 in prizes
Take the First Step
Fill in the form below to join the Fit Your Ability Million Moves team.
We’ll personally enroll you in the Fit Your Ability Million Moves team, and you’ll receive an email confirmation from Million Moves.
Commit to your 75 daily moves between September 1 and September 21, 2025.
Encourage your friends, family, and community to join you.
Every move matters, for your health, for your independence, and for making sure people living with a disability are included in Australia’s push to get more active.
Join the Fit Your Ability Million Moves Team
Share the Fit Your Ability Million Moves team with your friends and family through our Facebook post.
By submitting this form, you agree that your responses may be used anonymously for research purposes and that you may receive email communications relating to Million Moves.
Find out more about Million Moves on the official site, or sign up directly on Million Moves.